What to expect from an Obstetrician visit?

An obstetrician is who specializes in a woman’s reproductive health during and after her childbirth. They take care for the women in pregnancy and immediately after childbirth. They take care of all the delivery procedures, whether normal or cesarean. An obstetrician is trained to do all of the things.

An obstetrician will deal with some of the most important health issues in your life, including checking your health during pregnancy, identifying complications if any and also check the health of the baby. An obstetrician can treat the woman if necessary and can also perform any surgery in the pelvic region if the need arises.

Because an obstetrician deals with such personal and sensitive health issues, the thought of seeing one especially if it is your first time might be troubling for some women. You can get nervous or embarrassed at having the doctor see your body or it is also possible that you hesitate to discuss your intimate issues with your obstetrician.

In this case, you need to learn what happens in an obstetrician visit and get your homework done in case you face any embarrassment.

Your appointment with the doctor will usually start with usual health check-up. The nurse will possibly weigh you and check your blood pressure. You might have your blood or urine tests too.

 Your obstetrician might ask you a few questions about your personal life or take a note of your family health history. A health professional will be present in the room in case sonography or an x-ray is taken.

Use your appointment to ask as many questions you might possibly have even if the questions are intimate or embarrassing. You should be sure about your reproductive health and about your pregnancy period.

Remember your Obstetrician is your partner during pregnancy. Carry on that partnership by making and keeping up annual appointments. 

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Side Effects Of The Birth Control Pill Some Good Some Bad

As the name suggests the birth control pills are taken by women who do not wish to get pregnant when they are sexually active. This is a kind of medication and needs to be taken under the guidance of an expert and reliable medical practitioner.

Yes, it is one of the best ways to avoid pregnancy but as with other medications taking these birth control pills too have some side effects. Some are positive while the others are negative says Dr Garima Tyagi.

This expert gynaecologist is practicing in ShreeNarayan Hospital Ghaziabad from the past several years. So the opinion given by this expert holds a lot of weight. So what are these side effects that a woman can face when taking the pill then.

Dr.Garima Tyagi, who is considered one among the top 10 gynaecologistsin Indirapuram mentions a few positive side effects of taking birth control pills

•  Help regulate the period and which makes it practically more predictable.
• You can literally get rid of post menstrual syndrome or PMS with taking these pills on a regular basis.
•  The pill has found to reduce the formation of acne and those suffering from menstrual migraine find no trace of it.
• The chance of contacting ovarian cancer reduces drastically.

Now for the negative side effects of the birth control pills.

•  There can be irregular spotting in the initial stages before the body gets adjusted to imbibing an overdose of hormones via tablets and pills. In case it persists the dose can be changed with the advice of the gynec.
•  Taking of the pill can trigger blood clot. So it is always advisable to take the pills under medical guidance and in the dose prescribed.
• Taking of the pill has found to reduce libido or sex drive in a few women.
•  In some women it can cause irritability which is attributed to the initiation of moodiness.
•  Some of the lactating mothers have found the slowing down of the production of breast milk. This is attributed to the use of birth control pills for a long period of time.

These are a few pros and cons of taking birth control pills. Always consult an expert before consuming some medications continuously over a long period of time.

Read More : Secure Your Health & That of Family with Timely Contraception

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Some Do's And Don’ts Of The Third Trimester Of The Pregnancy

he stages of a pregnancy in any woman is divided into three semester and each is called a trimester. The last one is from the onset of the 28^th week. The gynecologists give some special advice to the women in this phase.

Dr Garima Tyagi one of the best gynecologist in Ghaziabad has this to say to the women who are in this phase of their pregnancy. She says there are five things that have to be given importance during this phase of the pregnancy

1. Body changes
2. Fetal developments
3. Staying healthy
4. Doctor visits
5. Preparing for birth

There will be plenty of changes seen in the body during this period.

The movement of the baby in the womb will increase which may cause some discomfort to the would-be mother.

1. Urge to urinate may increase.
2. Random tightening of the uterus may occur.
3. Heartburn, swelling in the ankles, face and fingers may be seen
4. May experience more pain and aches
5. The tummy will grow bigger day by day
6. Hemorrhoid
7. Difficulty in sleeping
8. Breasts become tender and may see some milk like leakage

In case there is some abnormal pain in the abdominal area, swelling, bleeding or some unrecognized ache you need to call your doctor immediately.

By this time all the organs and parts will be present. They need to grow and mature. The senses would have developed and can recognize voice and music.

As in any stage it is important for you to stay healthy. You need to go by the advice of your gynecologist as to what things you should avoid eating and what should not be missed in your diet.

Exercising also is important and you should follow the dos and don’ts according to the doctor’s advice.

It is important to visit the doctor at regular intervals as per the schedule. In case of any untoward feeling or pain then you can call in the doctor or visit the clinic for consultation.

Also you need to prepare yourself for the arrival of the baby. The hospital room needs to be booked and other preparations like the clothes and other items that you and your baby may need like diapers, baby clothes and so on in the hospital should be packed in a bag and kept ready so that you don’t need to hurry in the last minute.

You may get labor pains any time so be prepared and stay calm. Panicking may aggravate the matter for you and your near and dear ones says Dr Garima Tyagi, Sr. Gynaecologist at Shree Narayan Hospital. Call for help immediately when you get some pain.

Following these your pregnancy will be smooth and so will be the birth of your child.

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Best Tips for a Healthy Pregnancy

Pregnancy is a perfect time to begin taking okay care of you both physically and mentally as you would be as glad as you might be about the new life developing inside you. On the off chance that you take after a couple of basic rules recommended by Dr. Garima Tyagi beneath, you ought to give yourself the most obvious opportunity with regards to having an issue free pregnancy and a healthy child.

1. See your gynecologist or midwife at the earliest

Connect with the midwife when you become more acquainted with about your pregnancy to organize your antenatal care. With a midwife around, you will get a word of wisdom for a healthy pregnancy appropriate from the starting.

2. Eat well

Plan to take adjusted eating routine amid pregnancy. Incorporate natural products, vegetables, a lot of starches, (for example, bread, pasta, and rice, as the premise of your suppers. Pick whole grain starches instead of white, so you get a lot of fiber), day by day servings of protein, (for example, angle, incline meat, eggs, nuts or heartbeats, and some drain and dairy nourishments), and two bits of fish seven days (no less than one of them ought to be slick).

3. Exercise daily

Exercising frequently benefits expecting women the most. It might help you adapt to additional weight in a superior way, makes it less demanding for you to get once again into shape after your baby is conceived, and lifts your spirits and even help to avert sorrow.

4. Stop smoking, drinking and cut back on caffeine

Smoking amid pregnancy can bring about genuine medical issues, for you and your infant. These dangers incorporate an increased danger of unnatural birth cycle, untimely birth, low birth weight and cot death (SIDS). Drinking intensely or voracious boozing amid pregnancy is hazardous particularly for your infant.

On the off chance that you are expecting, you should counsel the known gynecologist in Indirapuram, Dr. Garima Tyagi who is serving the patients since numerous years at Shree Narayan Hospital. Shree Narayan Hospital is a 35 beds hospital with focus areas: obstetrics & gynecology, gyne-endoscopy, reproductive endocrinology, urogynecology, pediatrics & neonatology, general medicine, general surgery, psychiatry & psychotherapy, child and adolescent psychiatry, neurology, critical care, general orthopedics, dermatology, cosmetology and dental services.

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Best Sleeping Position during Pregnancy

Your body experiences various changes when you are pregnant. These progressions now and again don't give you a chance to have a sound rest during the evening for the required number of hours as it is not all that simple to think about the tummy getting your direction. Likewise, amid pregnancy, you have to rest for two individuals. At that point how are the two possible in the meantime? Dr. Garima Tyagi proposes the position in which you can have a sound rest amid pregnancy:

1.Avoid sleeping on your back

Sleeping on your back can get you stuck in an unfortunate situation as it can prompt to extreme spinal pains, breathing issues, the stomach related framework, hemorrhoids, furthermore can bring about low blood course to your heart and the newborn child.

2.Avoid lying on your stomach

At the later stage of your pregnancy, the mid-region goes physical changes which make it difficult to deceive your stomach. Mulling over your stomach is not a smart thought in light of the fact that on the off chance that you lay confront down, your stomach will press on growing uterus.

3.Left is the best

Specialists prescribe sleeping on your left side as it keeps your body weight from getting pushed down on your lever. Sleeping on your side improves circulation, giving nutrient-packed blood an easier route from your heart to the placenta to nourish your baby.

Dr. Garima Tyagi is a reputed gynecologist in Indirapuram whom you can take help from to know more about pregnancy related issues or other issues identified with female wellbeing. She has been curing patients since a ton numerous years in Shree Narayan Hospital where her significant other, Dr. Vipul Tyagi is likewise is a confided in specialist. Shree Narayan Hospital offers an extensive variety of services to meet your wellbeing needs. Their fundamental concern is for furnishing our patients with what they merit and that is the best quality care in a caring environment.

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Simple Exercises amid Pregnancy for Normal Delivery

When you are pregnant, you simply wish for a healthy child and a normal delivery. We are exceptionally cognizant about the eating routine yet don't frequently consider exercise important. Exercising amid pregnancy is important since it ensures that there are no complexities and you can even stay away from a cesarean area. Following are the critical activities that are important to execute as they guarantee normal delivery without complexities, prescribed by Dr. Garima Tyagi who is a reputed gynecologist in Shree Narayan Hospital and whose husband Dr. Vipul Tyagi is a trusted psychiatrist in a same hospital:

1.Opening hips

This includes doing a deep squat which helps in discharging all the vitality from your pelvis. At that point take full breaths 5 times while in a similar position. Do this no less than 2-3 times. Be that as it may, this exercise ought not to be done following 36 weeks of pregnancy.

2.Downward dog

In this work out, one broadens their legs and twists on each of the four, raising the hip towards the sky. You have to clutch that position with a slight weight on the thigh muscles and afterward discharge.

3.Squat

Bring the can position with the support of an exercise center ball or holder, and it will give your thighs and pelvic range a decent weight to prop you up for the D Day. Doing squat helps in lessening delivery pain.

4.Yoga

Yoga is the best exercise so far for ordinary delivery. It creates flexibility and aides in giving the body the required continuance control without the need to carry weights.

5.Pelvic tilt

Once on all fours, suck in your abdominal muscles and pull the buttocks in line with your stomach and then release. This will help reduce labor pain during delivery.

Dr. Garima Tyagi is one of the trusted and reputed gynecologists in Indirapuram who sees patients in Shree Narayan Hospital. Shree Narayan Hospital offers a wide range of services to meet your health needs. Their main concern is for providing our patients with what they deserve and that is the best quality care in a caring environment. Their Emergency Department offers service 24-hours a day, seven days a week, to patients of all ages. 

For any query related to female health, visit Dr. Garima Tyagi at Shree Narayan Hospital.

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Choosing the best infertility clinic: What to keep in mind?

Infertility has begun getting to be distinctly normal at this point. Because of an unhealthy lifestyle and unhygienic street food we welcome undesirable problems to us. It additionally is influenced by our choice of picking the correct clinic.

Frequently nowadays failure in pregnancy is taken after by bad Infertility clinics. In this way, it is essential to make sure about your richness as well as conceptualize your brain with getting checked by a decent, renowned infertility clinic.

Things you should consider before picking your Infertility clinic:

•  The principal thing which you have to remember before picking your Infertility clinic is that how agreeable the environment is. Environment most likely guarantees a positive result.
•  Before finishing any facility for yourself, do your exploration. Enquire about the history altogether.
• Ensure that you think about the specialist's well. The amount they have studied, how much experienced are they.
• See well what achievement rate have the center set apart for it. What are individuals' surveys about it? How would they rate the clinic?
• Ensure from the test you intensive are looked up by guaranteed and should have a permit.
• Try not to depend completely on companions and individuals' reference. Regardless of the possibility that you are certain of its check what services do they give? Additionally, ensure the administrations you require are given by that center or not.

Join these focuses and actualize them through and through and search for yourself the most appropriate center. After all, it's your life which is reliant on it.

Dr. Garima Tyagi is one such gynecologist who is exceptionally qualified, experienced and gives every one of the administrations identified with fruitlessness at Shree Narayan Hospital. So try seeking for help in her clinic you might get a threshold to your search there. 

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How to enjoy your pregnancy in the best way

After the initial period of pregnancy, the later stage gets tiring for some pregnant ladies. Morning sickness, fatigue, twinges of pain may make them feel bored and exhausted. In any case, by doing some fun things they can make their pregnancy days agreeable.

Dr. Garima Tyagi w/o Dr. Vipul Tyagi – senior gynecologist in Ghaziabad proposes pregnant ladies to do the following things:

1.     Go for a short shopping break

Pregnant ladies can enjoy a short and reviving reprieve for shopping. Once the infant is conceived, they barely motivate time to go out for a couple of months. So acquiring agreeable nightwear, post-conveyance garments, agreeable footwear, and stuff for the child will make you feel revive.

2.     Make the most of your leisure activities

Pregnancy is the period to enjoy terms of hobbies, food desires, kneads and even rest. Despite the fact that anticipating that moms are exhorted should relax for two or three weeks, however, they don't be exhausted by sitting at home. They can spend time by reading some most loved books or can even watch great films. Listening to music will likewise be a good thought.

3.     Make extraordinary bond

In this time of scattered families, pregnant moms should have been loved and cared. Making companions with other expecting moms or with their own particular mother or relative can be an extraordinary approach to get desirable support. They can utilize the leisure time to reconnect with their mom for getting pampered.

4.     Spending some time with spouse

Investing some quality energy with your better half will be valuable. You both can eat together and choose the name of your child too. Love and support of spouse will dependably make the pregnancy time frame an enjoyable time.

By getting a charge out of these things expecting moms can make their pregnancy time to pass effectively.

For more information, feel free to ask Dr. Garima Tyagi.

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How to stay healthy amid pregnancy

Getting pregnant is an essential stage in the life of ladies. The way of living and environment of a mother can have the lasting impact on the health of the infant.

Dr. Garima Tyagi a senior Gynecologist in Ghaziabad, proposes following advises for the pregnant ladies keeping in mind the end goal to ensure healthy pregnancy:

      1)  Eating little suppers and taking a lot of water throughout the day will help in keeping up the vitality and quality for the pregnant ladies.
 
2) Activities, for example, strolling, running and swimming, are known for stimulating the heart and lungs and in addition muscle and joint activity. Doing normal activities will enhance the blood circulation furthermore increase the muscle tone and strength.
 
3)Pregnant ladies are encouraged to pick the healthy way of life as it straightforwardly impacts the health of a developing hatchling. Taking a lot of rest, healthy diet, utilization of hand sanitizer and so forth will guarantee great health.
 
4) It is likewise prescribed to remove unhealthy habits like smoking and drinking liquor to stay away from serious complexities and dangers for both mother and child. Substantial drinking amid pregnancy can have serious effects like miscarriage, premature labor, and delivery etc.
 
5)Pregnant ladies are more vulnerable to certain irresistible infections. They are encouraged to visit the gynecologist for medicines and stay away from self-prescription.
 
6)Taking pre-birth vitamins, calcium and iron supplement can give the additional diet that the creating hatchling needs. Folic corrosive is viewed as urgent for the best possible development of the infant's neural tube and it ought to be taken for the production of new red blood cells.
 

Keeping in mind the end goal to stay away from the danger of health complications during pregnancy, these steps should be taken to give birth to a healthy baby.

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Basic gynecologic issues in adolescents

Adolescence is that season of life when major physical changes happen. It is that time when a lighthearted child turns into a youthful with qualities and adulthood. Extremely noticeable changes happens amid adolescence.

In any case, there are a few changes which are extremely regular like

Vulvovaginitis

Vaginal release and irritation of the vulvar and vaginal tissues are the real issues that impact young ladies. Since the progressions are so new, young ladies set aside opportunity to acknowledge the noticeable changes and frequently reflect abruptly to the changes.

• You should ensure that you wash the region day by day.
•   Ensure no dirt or pollutants come in direct touch.

Heavy periods

Since you have quite recently begun with periods, there can be possibility that you may experience the ill effects of heavy and irregular menstrual cycle. Heavy menstrual cycle is the most widely recognized condition seen at clinics.

• Try to eat healthy food.
• Guarantee that you do exercise daily be it for only 10 minutes.

Dysmenorrhea

More than 85% of young people claim to experience the ill effects of Dysmenorrhea. It is divided into two sections, primary and secondary. Primary is on anatomical cause while secondary spotlights on natural pathology.

• Obtain appropriate information
• Inform your gynecologist

Uterine bleeding

Uterine bleeding has ended up common now, it happens because of anatomical cause. Ovulatory bleeding happens with stimulation of the ovary, development and follicle recruitment. Ensure that the bleeding stops at the right moment not prompting it to excessive bleeding.

• Try to know the exact reason
• Keep yourself hygienic.

Dr. Garima Tyagi w/o Dr. Vipul Tyagi, a Senior Consultant Obstetrician is one of the best gynecologists. Make sure that you consult her before becoming a victim of any unwanted problem. She is experienced and understands the basic thing where your body lacks in. so instead of getting scared consult her and don’t let yourself suffer.

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Reasons of infertility in females

The term infertility is utilized when discussing the physiological or biological inability to conceive a child when unprotected sex has been done for a year or more. It is likewise generally used to depict the unsuccessful attempts of a woman passing on a pregnancy the full nine months and because of this a miscarriage happens. There are such a large number of reasons of ladies infertility and Dr. Garima Tyagi highlights a couple of them by means of this article.

In women, infertility is generally identified with imbalance and absence of hormone levels, issues with the reproductive organs and a few times with diseases, yet chemical reactions and solid pharmaceuticals are just a couple of the additional points which confidingly impact the rate at which a woman conceives.

All around the most understood explanation behind infertility in female is apparently Pelvic Inflammatory Disease, or PID as it is usually known as. Infertility influences the structure of the pelvic region and the reproductive organ and subsequently creating issues in getting pregnant. The exposure to microorganisms for a long time and the scarring as a result of the disease has been known to cause about blood poisoning and if even after this additionally, a lady can consider, the pregnancy won't be fruitful and will prompt to an unnatural birth cycle. 

Thyroid deficiencies and adrenal glands frequently cause hormonal and ovarian issues as when these two organs fail to work there is a chance that the protactinium level may increase. This is the hormone that invigorates breast milk production and prevents ovulation too. Increased level of protactinium may demonstrate a pituitary tumor and along these lines make conceiving troublesome.

As an outcome of various sorts of abdominal or vaginal surgery, infertility may be caused due to scarred tissues. The harmed regions make it exceptionally troublesome for the egg cells to be transported from the ovaries through Fallopian tubes to uterus. This is additionally the explanation for why pregnancy typically takes a long time after past miscarriages have taken place. The rest of the scar tissue obstructs the sperm to fertilize the egg.

Taking antidepressants, anti-bio-tic and anti-inflammatory medications can likewise be in charge of infertility. This happens in light of the fact that the measure of estrogen and luteinizing hormones is lessened while they ought to be present in higher levels for conceiving successfully.

In spite of the fact that infertility is an issue for some, yet it can be dealt with effectively.

You may contact Dr. Garima Tyagi for more information on the topic.

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Constipation amid Pregnancy

A lot of ladies have constipation before they get to be pregnant, yet with the increase in hormones and weight of the womb against the guts, the issue can disintegrate. Luckily, there are some attempted and tried regular approaches to get things streaming yet again, without taking drugs that can hurt your baby.

Dr. Garima Tyagi prescribes 5 doubtless answers for dealing with constipation amid pregnancy:

Eat high-fiber food – It is a smart thought to do this even when you aren't pregnant since insoluble fiber moves undigested food through the digestive tract, however amid pregnancy it is basic. Flax seeds and almonds are high in fiber, as are the vegetables and fruits. On the off chance that you aren't getting enough of this food due to morning sickness, take psyllium tablets or eat a bowl of regular oat grain with a couple of strawberries.

Watermelon is the solution – This is an old midwives answer for constipation. Watermelon seeds were boiled and utilized by maternity specialists to make a tea for pregnant women facing constipation; be that as it may, you can likewise eat loads of watermelon. Since it is stacked with water, it additionally moves food through the bowels. Watermelon seed tea can also help a newborn child get its kidneys function well.

Magnesium supplements to the rescue – High dose magnesium supplements are sheltered to take amid pregnancy and can really secure an expecting mother who hasn't had the capacity to have a solid discharge for a couple days on end.

Three cheers for chamomile – Sipping chamomile tea is a great approach to loosening up your intestinal tract and yourself. Chamomile has been utilized for a significantly long time. It calms exhausted nerves, assists with a resting issue – another inconvenience for pregnant women – and it likewise has a mitigating sway. Drink no less than two mugs a day, in any case, since there are gossipy tidbits that it can realize unexpected labor in higher doses.

Change your posture – There are yoga poses that a pregnant woman must know for delivering a baby. These stances are moreover genuinely accommodating with constipation. At the point when your knees are at a 90-degree edge, everything is supported along completely well. Wind-easing posture – and yes that is truly the name of the posture – can move both gas and undigested food through the intestines, providing significant relief.

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